Wednesday, April 13, 2016

#healthywednesday - Yoga for the Tough

Here it is. One of the toughest yoga workouts I've ever done. Sure, it's easy to jump on the mat and stretch and strive with our mental to-do lists running in the background. But can you stop all that and just be? Give this a try and see what's harder - keeping up the frenetic pace or letting go? Be sure to let me know what you discover.




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